Cedar Park
351 Cypress Creek Road #203, Cedar Park, TX 78613
Phone: (512) 243-7717
Fax: (512) 233-2233
Email: admin@propelpts.com
Physical Therapy in Cedar Park
Expert Care for Your Active Life
Our care brings comfort while building your strength.
About Us
Top Rated Physical Therapists in Cedar Park
Looking for a physical therapist? Our licensed team provides top-tier care with a hands-on, one-on-one approach. As movement experts, we identify the root cause of your pain or dysfunction, creating personalized treatment plans that go beyond just your injury. We take the time to get to know you—your lifestyle, goals, and challenges—so we can provide care that truly fits your needs. You’ll find a warm, friendly environment where we guide, educate, and empower you—while expecting active participation in your recovery.
We offer dry needling and specialized therapy to keep your body performing at its best. Our patients are passionate about their activities and thrive with the right support. Through expert care and education, we help you reach your full potential and prevent future injuries—all in a fun, upbeat atmosphere.
About Us
Personalized Care from Our Team
No two people are exactly alike, and injuries can vary even when they affect the same body part. That’s why our expert medical team takes the time to thoroughly evaluate your condition and create a customized treatment plan tailored to your needs. Our staff is not only dedicated to providing exceptional care but also to building lasting relationships
Pelvic floor therapy is a key focus of our practice, with expertise in both orthopedic and Pelvic Floor, including postpartum recovery. We also treat sports injuries, post-op recovery, overuse injuries, and offer preventative care, including annual PT check-ups. Whether you’re healing, regaining strength, or preventing future issues, our expert team is here to keep you moving and performing at your best.
Our Proven 4-Phase Recovery Program
PAIN
In pain and unsure where to turn? Our physical therapy experts provide one-on-one care to identify the root cause and create a personalized treatment plan.
PREVENT
Worried about re-injury? Our physical therapists will equip you with the tools so you can prevent future injuries and ensure a quick, safe recovery.
PRIME
Staying motivated after pain relief can be tough. In We can help you regain mobility, flexibility, and strength, preparing you for success and injury prevention.
PERFORM
Injured and eager to return to normal? Our experienced physical therapists offer personalized rehab plans to get you back to doing what you love quickly.
Success Stories & Testimonials
Meet Our Team
We are not just a healthcare provider; we are a family, a support system, and a beacon of hope for the Cedar Park community. Our dedication extends beyond the boundaries of our facility, reaching into the hearts and lives of each staff member, every patient, and the entire community we proudly serve.
Dr. Joshua Lyon
PT, DPT
Practice Owner/Physical Therapist
Dr. Kelsey Burrow
PT, DPT
Physical Therapist/Director of Marketing
Dr. Jacob Mitchell
PT, DPT, CSCS
Physical Therapist
Treatments
Cupping
If chronic pain, muscle tension, or inflammation are interfering with your daily life, it’s time to experience the restorative benefits of cupping therapy at Propel Physical Therapy Services.
Dry Needling
Tired of living with chronic muscle tightness, nagging pain, or mobility issues that just won’t go away? If past treatments have failed, dry needling at Propel Physical Therapy Services..
Massage Therapy
If muscle tension, chronic pain, or stress are interfering with your daily life, massage therapy at Propel Physical Therapy Services in Cedar Park offers a natural, effective way to restore comfort,
Orthopedic Therapy
Living with joint, muscle, or bone pain can make even the simplest tasks feel challenging. Whether you’re recovering from surgery, managing a chronic condition, or healing from an injury,
Pelvic Floor
“Just because it’s common doesn’t mean it’s normal”. At Proper Physical Therapy Services we are breaking the mold for treatment of pelvic floor dysfunction and women’s health.
Sports Rehab
An injury shouldn’t end your season—or limit your potential. If pain, mobility restrictions, or strength deficits are keeping you from peak performance, it’s time to take control of your recovery.
What we believe
Live Pain Free in Cedar Park
Our team understands your desire to move with ease and confidence, enjoying the activities you love without limitations. When pain, injury, or weakness disrupts that, it can feel frustrating and overwhelming. We’re here to guide you through the process with care and support, helping you reconnect with your body in a way that feels natural and empowering.
We believe you deserve to feel strong and capable. Progress takes time, and we’ll gently encourage you at a steady, manageable pace to help you regain strength and confidence. Many of our patients have sports or hobby-related goals, and we provide the motivation and guidance needed to get there. Along the way, you can expect to incorporate strength training, including weightlifting, to build resilience and restore function, all in a way that feels approachable and supportive.
OUR PROGRAMS
Our Physical Therapy Programs
We make sure that our patients receive high-quality physical therapy as well as training programs that are perfect for them!
The programs are designed to help you achieve your physical health goals. They start with pain management and continue to use corrective exercises to build your body’s strength.
Then, you’ll be doing functional training activities and then the injury prevention phase. This is crucial to keep your strength up and prevent injury.
Frequently Asked Questions
What should I expect during physical therapy sessions?
Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.
Do I need a referral from my doctor before attending Physical Therapy?
In Texas, Direct Access allows patients to receive physical therapy without a physician’s referral.
What do I need to wear or bring with me?
You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.
Is there anything I can do before my appointment to prepare?
Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.
How long will my physical therapy sessions last?
Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.
Are there any exercises I can do at home between appointments to help improve my condition?
Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.
What if I have questions after my physical therapy session?
Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!
Will insurance cover my physical therapy?
It depends on your insurance plan. Most plans cover some or all of the costs associated with physical therapy, but you should check with your provider to determine coverage and any associated fees.
How often will I need to attend physical therapy sessions?
The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.
How long will it take for me to see results?
Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!
Will my physical therapist be able to answer any questions I have about my condition?
Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.
What if I feel too much pain during a session?
If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you.
How will I know when I no longer need physical therapy?
Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.